Admitted to Practice Law in CA and CT

Holistic Law Blog

The Importance of Mindfulness Exercises in Holistic Law Practice

The mind seems to incessantly scan the environment for problems to solve.  This active intellectual engagement with our environment likely served to ensure our survival as a species over millions of years as immediate physical dangers routinely confronted us in more primitive times. The mind seeks problems

Read more

The Importance of Mindful Spousal Support

The issue of spousal support, especially when involving highly disparate incomes of a separating couple, is one of the most challenging areas of the divorce process.  Underlying the complexity are fundamental notions of “fairness” that may significantly differ for each spouse.  To successfully deal with the issue of

Read more

Medi[T]ation: The Importance of Mindfulness in Law Practice and Mediation

On a surface level, most disputes revolve around some discreet event in the past that an individual has come to view as having violated his or her standards of “right” or “wrong,” or some more nebulous concept of “justice.”  But when the sense of violation arising from

Read more

The Challenge of Holistic Law Practice

In working with clients to break through learned conditioning and habitual reactions that have led to, or exacerbated, legal disputes, holistic law strives to tap into the inner wisdom of participants as the primary source of optimal solutions.  In orienting the identification of solutions towards clients, holistic

Read more

Litigation: The Outmoded Premise

In the context of civil dispute resolution, statutes, common law, and procedural rules are predicated on a dualistic notion of “justice.”  By this is meant that the entire system is built largely on the premise that one party is “right” and the other is “wrong.” It assumes

Read more

Mindfulness: Beyond Stress Relief and Towards a Better World

Like most people who find their way to mindfulness practice, I did so many years ago in efforts to find more sustainable solutions to dealing with stress as a driven, young attorney in my late twenties.  In what was an early incarnation of what is now called

Read more

What is Mindfulness?

At its core, mindfulness refers to a felt sense of present-moment experience. This felt sense fundamentally differs from time caught in thought-driven judgements, interpretations, stories, fears, expectations, etc.  These latter mental formations though “real” are far more than often not “true” and often serve to disconnect one

Read more

Mediation: Often Not Just the Best Solution, the Only Solution

Defensive and aggressive reactions to conflict most often arise because of an inability to be heard and understood. At the heart of most conflict lies some core issue that, if recognized, acknowledged, and explored, would provide the seed for peaceful, optimal resolution, truly in the best interests

Read more

Mediation Versus Litigation: Addressing a Larger Societal Problem

Within a wide swath of civil litigation can be found a common denominator: The tendency of people in contemporary American society to sidestep responsibility for their own happiness and well-being, instead looking toward external factors to blame for undesirable outcomes or consequences. Almost by definition, our predominant adversarial

Read more

The Transformational Potential of Mediation

In conducting more than two dozen mediation sessions in Alameda County Superior Court, what is most glaringly apparent is the extent to which mediation participants enter mediation with all-defined, hardened positions.  Moreover, these individuals almost always are convinced that their interpretations of some event or events that

Read more
Page 2 of 912345...»