Admitted to Practice Law in CA and CT

Holistic Philosophy

Embracing the Not Knowing and the Transformative Potential in Conflict

Pervasive conditioning from early development commonly instills a belief in the need to maintain a clearly identified direction in which our lives are headed.  The thought or concept of “not knowing” is simply not looked upon favorably in schools, the workplace, or families of origin.  Most of

Read more

Put Away The Adding Machine

Much of suffering can be tied to some deeply conditioned notion that we have some fundamental baseline of “happiness.” When some event, stimuli, or phenomenon is interpreted as “bad,” “unpleasant,” or “painful,” we almost instinctively engage strategies to obtain something we interpret as “good,” “pleasant,” or “pleasurable,”

Read more

The Danger of Labeling Situations

As has been explored throughout the Holistic Law Blog for several years, holistic law practice springs from the premise that legal “problems” frequently provide opportunities for transformational growth.  Most of us value stability and security to the point at which we will resist change unless and until

Read more

Holistic Law and the Emphasis on One’s Relation to Experience

Traditional law practice overlooks unique opportunities for clients to truly improve their lives and the lives of those around them.  The narrow focus of traditional law practice fixates on objective facts to the virtual exclusion of ways in which the parties, and others impacted by conflict, relate to

Read more

Cultivating Calm in the Midst of Legal Problems

One of the basic tenets of Buddhist psychology can be distilled down to a single basic teaching: That which we frequently ponder and think about becomes the inclination of the mind. Many life situations that people would term “legal problems” involve some recognizable loss or threat of

Read more

Moving Beyond Divisiveness

In the current U.S. election, Donald J. Trump has campaigned on the slogan “Make America Great Again.”  The policies espoused by Mr. Trump as a roadmap to this “greatness” largely pit one faction against another, implying that his vision of “greatness” is necessarily dependent on the exclusion

Read more

The Critical Role of Mindfulness in Dealing with Legal Issues

Mindfulness in general, and meditation practice in particular, serves to more firmly ground one in present-moment experience apart from thought-driven notions of how things need to be different than how they are in order to be “happy.”  It is the very thought that things can be any

Read more

How Mindfulness Improves Decision-Making

Mindfulness is especially valuable in conflict situations, or other situations that present challenges to central components of one’s perceived safety, self-concept, etc.  One recent study by Natalia Karelaia, Assistant Professor of Decision Sciences at INSEAD in France, suggests four central ways in which mindfulness can foster improved

Read more

The Importance of Mindfulness Exercises in Holistic Law Practice

The mind seems to incessantly scan the environment for problems to solve.  This active intellectual engagement with our environment likely served to ensure our survival as a species over millions of years as immediate physical dangers routinely confronted us in more primitive times. The mind seeks problems

Read more

The Importance of Mindful Spousal Support

The issue of spousal support, especially when involving highly disparate incomes of a separating couple, is one of the most challenging areas of the divorce process.  Underlying the complexity are fundamental notions of “fairness” that may significantly differ for each spouse.  To successfully deal with the issue of

Read more
Page 1 of 712345...»