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Archive for the Law Practice Category

Put Away The Adding Machine

Much of suffering can be tied to some deeply conditioned notion that we have some fundamental baseline of “happiness.” When some event, stimuli, or phenomenon is interpreted as “bad,” “unpleasant,” or “painful,” we almost instinctively engage strategies to obtain something we interpret as “good,” “pleasant,” or “pleasurable,”

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Mindful Lawyering

Mindfulness can be described as an intuitive awareness of present-moment experience as distinguished from thought-driven judgments or interpretations about that experience.  Mindfulness refers to a state of being, and as such can only be described, not defined.  Definitions reduce phenomena to static “things.”  Insofar as mindfulness refers

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The Danger of Labeling Situations

As has been explored throughout the Holistic Law Blog for several years, holistic law practice springs from the premise that legal “problems” frequently provide opportunities for transformational growth.  Most of us value stability and security to the point at which we will resist change unless and until

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Legal Problems as Opportunities for Transformation

For most of us, feelings of “happiness” or “well-being” are to some extent a function of  life situations more or less conforming to preconceived notions of how life “should” be.  Such notions often include ways in which people behave towards us, together with thought-driven notions of how we

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Holistic Law and the Emphasis on One’s Relation to Experience

Traditional law practice overlooks unique opportunities for clients to truly improve their lives and the lives of those around them.  The narrow focus of traditional law practice fixates on objective facts to the virtual exclusion of ways in which the parties, and others impacted by conflict, relate to

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Legal Conflict and Inherent Unsatisfactoriness

To a significant degree, our counterproductive reactions to most situations involving conflict are a function of the extent to which we cling to inaccurate views of the nature of life.  A primary Buddhist teaching relates to the truth of suffering and the inherent unsatisfactoriness of existence.  This

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Moving Beyond Divisiveness

In the current U.S. election, Donald J. Trump has campaigned on the slogan “Make America Great Again.”  The policies espoused by Mr. Trump as a roadmap to this “greatness” largely pit one faction against another, implying that his vision of “greatness” is necessarily dependent on the exclusion

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The Critical Role of Mindfulness in Dealing with Legal Issues

Mindfulness in general, and meditation practice in particular, serves to more firmly ground one in present-moment experience apart from thought-driven notions of how things need to be different than how they are in order to be “happy.”  It is the very thought that things can be any

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The Importance of Mindfulness Exercises in Holistic Law Practice

The mind seems to incessantly scan the environment for problems to solve.  This active intellectual engagement with our environment likely served to ensure our survival as a species over millions of years as immediate physical dangers routinely confronted us in more primitive times. The mind seeks problems

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The Importance of Mindful Spousal Support

The issue of spousal support, especially when involving highly disparate incomes of a separating couple, is one of the most challenging areas of the divorce process.  Underlying the complexity are fundamental notions of “fairness” that may significantly differ for each spouse.  To successfully deal with the issue of

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