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Meditation for Lawyers

The Critical Role of Mindfulness in Dealing with Legal Issues

Mindfulness in general, and meditation practice in particular, serves to more firmly ground one in present-moment experience apart from thought-driven notions of how things need to be different than how they are in order to be “happy.”  It is the very thought that things can be any

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Mindfulness: Beyond Stress Relief and Towards a Better World

Like most people who find their way to mindfulness practice, I did so many years ago in efforts to find more sustainable solutions to dealing with stress as a driven, young attorney in my late twenties.  In what was an early incarnation of what is now called

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Mindfulness: More Being Than Doing

Mindfulness and meditation free us from the narrow judgments and limited thoughts associated with ego, connecting us instead to boundless experience that we call “life.”  Some people believe that this transcendent experience can arise only in the presence of very specific conditions, or when engaged in particularly

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The Overemphasizing of Intellect and Importance of Meditation for Lawyers

Human beings have succeeded in evolving as a species largely as a result of unparalleled intellect and problem-solving faculties.  Our abilities to scan our environment for danger, conceive of and implement creative solutions, and learn from our experience have enabled us to thrive on this planet.  We

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